Description |
xiv, 313 p. : ill., music ; 24 cm. |
Bibliography |
Includes bibliographical references (p. [301]-304) and index. |
Contents |
Pt. I. The principles -- 1. The use of the self -- 2. The primary control -- 3. Sensory awareness and conception -- 4. Inhibition -- 5. Direction -- 6. Action -- Pt. II. The procedures -- 7. The lesson -- 8. Breathing -- 9. The monkey and the lunge -- 10. The arms and hands -- 11. The whispered 'ah' -- 12. Table work -- 13. Combined procedures -- 14. Working on yourself -- Pt. III. The applications -- 15. Technique -- 16. Daily practice -- 17. Aesthetic judgements -- 18. Norms and deviations -- 19. Delayed continuity -- 20. Variables and constants -- 21. The trampoline -- 22. Imitation -- 23. Stage fright. |
Subject |
Musicians -- Health and hygiene.
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Alexander technique.
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Stress, Psychological -- prevention & control. |
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Cumulative Trauma Disorders -- prevention & control. |
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Exercise Therapy. |
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Mind-Body Relations (Metaphysics) |
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Music. |
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Relaxation Therapy. |
ISBN |
0198165692 (pbk.) |
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9780198165699 (pbk.) |
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0198165684 (cloth) |
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9780198165682 (cloth) |
Standard No. |
NZ1 3769343 |
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AU@ 000012371379 |
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NZ1 12193525 |
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NLM 9708260 |
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