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Author Downing-Orr, Kristina.

Title Beating chronic fatigue : your step-by-step guide to complete recovery / Kristina Downing-Orr.

Imprint London : Piatkus, 2010.


Location Call No. OPAC Message Status
 Axe 2nd Floor Stacks  616.0478 D759b 2010    ---  Available
Description xii, 226 p. ; 22 cm.
Bibliography Includes bibliographical references and index.
Contents Introducing CFS -- The fusion model : replenishing body and mind -- Recovering from CFS : managing your lifestyle.
Summary A much-needed book on how to self-treat extreme tiredness, based on the author's own experience of severe chronic fatigue and her pioneering research to develop a successful treatment programme.
Subject Chronic fatigue syndrome -- Treatment -- Popular works.
ISBN 9780749940980 (pbk.)
0749940980 (pbk.)

Available items only