| Edition |
1st Free Press hard cover ed. |
| Description |
xii, 353 p. ; 25 cm. |
| Summary |
A comprehensive program for diagnosing and effectively treating migraines by a respected Harvard medical physician identifies the unique physiological characteristics of migraine brains, explaining why migraines occur and how to create a customized prevention and recovery program. |
| Contents |
"I'd rather die than get another migraine" -- Is yours a migraine? -- The migraine brain: how it's different, and what that means for you -- The four stages of a migraine -- Your migraine triggers -- Female hormones and migraines through the life cycle -- Men's migraines -- Measuring your migraine: the best self-tests -- How to find the right doctor -- Medicines that work -- When you have to go to the emergency room -- Complementary and alternative treatments -- Your personal wellness plan -- Exercise, Sleep, nutrition, relaxation -- Family, home, sex, mental health -- Migraines, work, and travel -- Migraine makeover: creating your own personal migraine plan. |
| Subject |
Migraine -- Popular works.
|
|
Migraine Disorders -- Popular Works. |
|
Migraine Disorders -- prevention & control -- Popular Works. |
|
Headache Disorders -- prevention & control -- Popular Works. |
| Added Author |
McArdle, Elaine.
|
| ISBN |
9781416547686 |
|
1416547681 |
| Standard No. |
NZ1 12461606 |
|
AU@ 000042858144 |
|
