Turning anxiety on its head: an overview -- Symptons and their significance -- The cognitive model of threat reacation -- Cognitive structures and anxiogenic rules -- Vulnerability: the core of anxiety disorders -- Generalized anxiety disorder and panic disorder -- Simple phobias -- The agoraphobic syndrome -- The evaluation anxieties -- Principles of cognitive therapy -- Strategies and techniques for cognitive restructuring -- Modifying imagery -- Modifying the affective component -- Modifying the behavioral component -- Restructuring a patient's assumptions and major issues.