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Author
Hofmann, Stefan G.
Title
An introduction to modern CBT : psychological solutions to mental health problems / Stefan G. Hofmann.
Imprint
Chichester, West Sussex, U.K. ; Malden, MA : Wiley-Blackwell, 2012.
Copies
Location
Call No.
OPAC Message
Status
Axe 2nd Floor Stacks
616.891425 H677i 2012
---
Available
Description
xvii, 218 p. : ill. ; 26 cm.
Bibliography
Includes bibliographical references (p. 191-204) and index.
Contents
The basic idea -- Empowering the mind -- Confronting phobias -- Fighting panic and agoraphobia -- Conquering social anxiety disorder -- Treating obsessive-compulsive disorder -- Beating generalized anxiety disorder and worry -- Dealing with depression -- Overcoming alcohol problems -- Resolving sexual problems -- Managing pain -- Mastering sleep.
Subject
Cognitive therapy.
Cognitive Therapy.
Behavior Therapy -- methods.
Mental Disorders -- etiology.
Conditioning, Operant.
ISBN
9780470971758 (pbk.)
0470971754 (pbk.)
9780470971765 (cloth)
0470971762 (cloth)
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