Description |
x, 228 p. : ill. ; 23 cm. |
Bibliography |
Includes bibliographical references (p. 158-163) and filmography (p. 163-165). |
Contents |
How veg is your head? -- Myths and realities about going vegetarian -- Paths to veg -- Nutrition for veggies -- Building your vegetarian meal -- Sneaky sources of meat, dairy, and more -- Eat out veggie! -- Veggie voyager -- Really cool resources -- Get cookin', veghead style. |
Indexed In: |
School Library Journal, February 2014 |
|
Publisher's Weekly, October 2013 |
|
Booklist, February 2014 |
|
Kirkus Review, November 2013 |
Summary |
A guide to eating a vegetarian diet with information on getting the necessary nutrition for a teen-aged girl, finding hidden meat and dairy ingredients in processed foods, recipes, and more. |
Audience |
1260 Lexile. |
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Young Adult Follett School Solutions. |
Subject |
Vegetarianism.
|
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Vegetarian cooking.
|
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Teenagers -- Nutrition.
|
ISBN |
9781402284915 |
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