"DVD includes live time-lapse video of the projects being created"--Cover.
Contents
Introduction to visual journaling. Introduction -- What is visual journaling? -- Why do it? -- Materials. The journal -- Miscellaneous tools -- Adhesives -- Cutting tools -- Attachment tools -- Embellishments -- Color media -- Stamps & stamp pads -- Stencils -- Collage materials & imagery -- Working details. Getting unstuck -- Tying the elements together -- Adding text or writing -- Letting go -- Dating your pages -- Art journaling exercises. Creating a three-page spread -- Journaling prompts & exercises -- Call to action exercises -- Self-care exercises.
