| Description |
xvi, 220 p. : ill. ; 23 cm. |
| Bibliography |
Includes bibliographical references (p. 209-210) and index. |
| Contents |
Choosing a bike -- Fitting the bike to your body -- Bike maintenance -- Riding skills -- Weather and altitude -- Safety -- Races and events -- Racing skills, strategy, and tactics -- Training programs -- Cycling physiology -- The essential principles of training -- Off-season training -- Nutrition -- Ergogenic aids -- Your unique physique. |
| Subject |
Bicycle racing.
|
|
Cycling.
|
|
Bicycles.
|
| ISBN |
0071489371 (pbk. : alk. paper) |
|
9780071489379 (pbk. : alk. paper) |
| Standard No. |
NZ1 12459925 |
|
AU@ 000042625342 |
|
QBX a 08002096 |
|
