Description |
xvi, 220 p. : ill. ; 23 cm. |
Bibliography |
Includes bibliographical references (p. 209-210) and index. |
Contents |
Choosing a bike -- Fitting the bike to your body -- Bike maintenance -- Riding skills -- Weather and altitude -- Safety -- Races and events -- Racing skills, strategy, and tactics -- Training programs -- Cycling physiology -- The essential principles of training -- Off-season training -- Nutrition -- Ergogenic aids -- Your unique physique. |
Subject |
Bicycle racing.
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Cycling.
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Bicycles.
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ISBN |
0071489371 (pbk. : alk. paper) |
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9780071489379 (pbk. : alk. paper) |
Standard No. |
NZ1 12459925 |
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AU@ 000042625342 |
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QBX a 08002096 |
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