| Description |
x, 227 p. : ill. ; 24 cm. |
| Note |
Includes index. |
| Contents |
History and origins -- Basic skills : striking and defense -- Basic ground skills : wrestling, pins, escapes, and submissions -- Tactics and strategies -- Sparring -- Full MMA sparring and competition -- Appendix: Consultants. |
| Subject |
Mixed martial arts.
|
| Added Author |
Miller, Christopher, 1977-
|
| ISBN |
0071598901 (alk. paper) |
|
9780071598903 (alk. paper) |
| Standard No. |
NZ1 12459670 |
|
QBX a 08008755 |
|
AU@ 000042816357 |
|
