| Description |
1 videodisc (ca. 109 min.) : sd., col. ; 4 3/4 in. |
| Note |
Title from container. |
|
"Featuring trainer Bob Harper and contestants from seasons 1 and 2"--Container. |
|
Special features: 6-week workout plan ; Customize your workout ; Music only option ; Meet the cast ; Matt's inspirational story ; Suzy's inspirational story. |
| Contents |
Warm-up -- Low-intensity cardio -- High-intensity cardio -- Strength & Sculpt -- Boot Camp -- Cool-down. |
| Performer |
Trainer: Bob Harper. |
| Summary |
Exercise routines adapted from NBC's hit show. Customized workout with 6 routines to choose from: Warm-Up, Low-Intensity Workout, High-Intensity Workout, Strength and Sculpt, Boot Camp, and Stretch. |
| Audience |
MPAA rating: Not rated. |
| System Details |
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 surround sound. |
| Source |
NAV 5/9 PPL |
| Language |
Closed-captioned. |
| Subject |
Weight loss.
|
|
Exercise.
|
|
Exercise. |
|
Weight Loss. |
|
DVD-Video discs.
|
| Genre/Form |
Instructional videos.
|
|
Instructional.
|
| Added Author |
Harper, Bob.
|
|
Pozo, Cal.
|
|
Lions Gate Home Entertainment.
|
| Added Title |
Workout |
|
Biggest loser (Television program)
|
| Standard No. |
031398186724 00 |
| Music No. |
18672 Lions Gate Home Entertainment |
|
