| Edition |
10th anniversary edition. |
|
2020 Random House hardcover edition. |
| Description |
xxix, 176 pages ; 22 cm |
|
text txt rdacontent |
|
unmediated n rdamedia |
|
volume nc rdacarrier |
| Note |
"Originally published in the United States and in different form by Hazelden Publishing in 2010."--title page verso. |
|
"Including new tools to make the work your own."--Cover. |
|
"Welcome to your integration index", 22 pages following the numbered text, are blank for readers to develop their own "index" to pages and concepts they feel are important to them. |
| Bibliography |
Includes bibliographical references (pages 171-176). |
| Contents |
10th anniversary note / from Brene Preface -- Introduction: Wholehearted living -- Courage, compassion, and connection: the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- The things that get in the way -- Final thoughts. |
| Summary |
Brown explores the psychology of releasing our definitions of an 'imperfect' life and embracing living authentically. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, she provides ten 'guideposts' that can help anyone establish a practice for a life of honest beauty-- a perfectly imperfect life. |
| Subject |
Self-acceptance.
|
|
Self-esteem.
|
| ISBN |
9780593133583 (hardcover) |
|
0593133587 (hardcover) |
|
