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Author
Biegel, Gina M.
Title
The stress reduction workbook for teens : mindfulness skills to help you deal with stress / Gina M. Biegel.
Imprint
Oakland, Calif. : Instant Help Books, c2009.
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Call No.
OPAC Message
Status
Pittsburg 1st Fl Young Adult Non-Fiction
YA 155.5 Bie
---
DUE 10-01-24
Description
vi, 118 p. : ill. ; 26 cm.
Source
NBK 5/10 PPLY
Subject
Stress management for teenagers.
Stress in adolescence.
Stress (Psychology)
ISBN
9781572246973 (pbk. : alk. paper)
1572246979 (pbk. : alk. paper)
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