Includes bibliographical references (pages 165-175) and index.
Summary
"Anxiety in teenagers is on the rise, and this book aims to help young adults cope with their struggles. Different types of anxiety, anxiety triggers, and coping strategies are accessibly explained, and personal stories from teens who have suffered from anxiety are included throughout to provide perspective and support for the young reader"-- Provided by publisher.
Audience
Ages 13-18 Rowman & Littlefield.
Contents
Overview of anxiety -- Why is everyone so anxious -- Generalized anxiety disorder -- Panic disorder -- Specific phobias -- Social anxiety -- More about treatment-what helps anxiety -- Comorbidity -- For parents.
