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Author
Bernstein, Jeffrey, 1961- author.
Title
Mindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stress / Jeffrey Bernstein, PhD.
Publication Info.
Oakland, CA : New Harbinger Publications, Inc., c2018.
Copies
Location
Call No.
OPAC Message
Status
Eureka Young Adult Non-Fiction
YA 155.4189 Ber
---
Available
Description
224 pages 21 cm.
Series
The instant help solutions series
Bibliography
Includes bibliographical references.
Subject
Anxiety in adolescence -- Juvenile literature.
Stress in adolescence -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Other Form:
Online version: Bernstein, Jeffrey, 1961- author. Mindfulness for teen worry Oakland, CA : New Harbinger Publications, Inc., [2018] 9781626259829 (DLC) 2017057835
ISBN
9781626259812
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