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Author Minden, Joel, author.

Title Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry / Joel Minden; foreword by Seth J. Gillihan.

Publication Info. Oakland, California : New Harbinger Publications, [2020]
©2020

Copies

Location Call No. OPAC Message Status
 Axe ProQuest E-Book  Electronic Book    ---  Available
Description 1 online resource (210 pages) : illustrations
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
Note Description based on print version record.
Subject Anxiety disorders -- Treatment -- Popular works.
Cognitive therapy -- Popular works.
Genre/Form Electronic books.
Other Form: Print version: Minden, Joel. Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry. Oakland, California : New Harbinger Publications, c2020 210 pages 9781684034055
ISBN 9781684034055 (print)
9781684034062 (electronic bk.)

 
    
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