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Record 3 of 3
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Title
Yoga [videorecording] : freedom from back pain : a self-help approach / featuring Lillah Schwartz.
Imprint
Asheville, N.C. : Lighten Up Yoga & Healing Arts, [2007].
Copies
Location
Call No.
OPAC Message
Status
Pittsburg 1st Fl DVD Collection
DVD Yoga
---
Available
Description
1 videodisc (90 min.) : sd., col. ; 4 3/4 in.
Note
"For beginners & continuing students."
Stretch & strengthen your back ; 60 minutes of instruction, plus 30 minutes of guided practice.
Performer
Instructor, Lillah Schwartz.
System Details
DVD.
Subject
Yoga.
DVD-Video discs.
Backache -- Exercise therapy.
Added Author
Schwartz, Lillah.
Lighten Up Yoga & Healing Arts.
Added Title
Freedom from back pain
ISBN
0964383519
Standard No.
9780964383517
Available items only
