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Record 2 of 22
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Author
Deboo, Ed, author.
Title
10-minute strength training exercises for seniors : exercises and routines to build muscle, balance, and stamina / Ed Deboo, PT.
Publication Info.
Naperville, Illinois : Callisto Publishing, an imprint of Sourcebooks, [2024]
2024
Copies
Location
Call No.
OPAC Message
Status
Pittsburg 2nd Fl Non-Fiction
613 Deb
New Books Pittsburg 2ndFL
Available
Description
153 pages : color illustrations ; 24 cm
text txt rdacontent
still image sti rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography
Includes bibliographical references and index.
Subject
Exercise for older people.
Physical fitness for older people.
Isometric exercise.
Added Author
Bardana, Drew, illustrator.
Added Title
Ten minute strength training exercises for seniors
ISBN
9798886507652 (paperback)
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