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Title Exercise for older adults : ACE's guide for fitness professionals / Richard T. Cotton, editor ; Christine J. Ekeroth, associate editor ; Holly Yancy, associate editor.

Imprint San Diego, Calif. : American Council on Exercise ; Champaign, IL : Human Kinetics, c1998.


Location Call No. OPAC Message Status
 Axe 2nd Floor Stacks  613.710846 Ex37    ---  Available
Description xiii, 230 p. : ill. ; 29 cm.
Bibliography Includes bibliographical references and index.
Contents ch. 1. Physiology of aging and exercise / Wojtek J. Chodzko-Zajko -- ch. 2. Understanding and motivating older adults / Sheri Thompson and Susan J. Hoekenga -- ch. 3. Common health challenges faced by older adults / James H. Rimmer -- ch. 4. Pre-exercise screening and fitness assessment / Gregory Welch -- ch. 5. Older adult exercise techniques / Janie Clark -- ch. 6. Exercise programming and leadership / Kay Van Norman.
Subject Exercise for older people.
Physical fitness for older people.
Older people -- Health and hygiene.
Added Author Cotton, Richard T. (Richard Thomas), 1951-
Ekeroth, Christine J.
Yancy, Holly.
American Council on Exercise.
ISBN 088011942X

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