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Author Leith, Larry M., 1949-

Title Exercising your way to better mental health : combat stress, fight depression, and improve your overall mood and self-concept with these simple exercises / Larry M. Leith.

Imprint Morgantown, W.V. : Fitness Information Technology, c1998.


Location Call No. OPAC Message Status
 Axe 2nd Floor Stacks  613.71 L536e    ---  Available
Description xii, 119 p. : ill. ; 25 cm.
Bibliography Includes bibliographical references (p. [116]) and index.
Subject Exercise -- Psychological aspects.
Mind and body.
Mental health.
ISBN 1885693095

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