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Print Material
Author Biller, Henry B.

Title Creative fitness : applying health psychology and exercise science to everyday life / Henry B. Biller.

Imprint Westport, Conn. : Auburn House, 2002.


Location Call No. OPAC Message Status
 Axe 2nd Floor Stacks  613.7 B494c 2002    ---  Available
Description xvi, 249 p. : ill. ; 24 cm.
Bibliography Includes bibliographical references (p. [197]-226) and indexes.
Contents Body wisdom -- Staying healthy -- Mental vitality -- Motivating yourself -- Playful movement -- Muscle games -- Eating well -- Looking good -- Family fitness -- Life satisfaction.
Subject Physical fitness -- Psychological aspects.
Exercise -- Psychological aspects.
Clinical health psychology.
ISBN 0865693269 (pbk. : alk. paper)
0865693250 (alk. paper)

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