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Title Yoga [videorecording] : relief from neck and shoulder pain ; a self-help approach / featuring Lillah Schwartz.

Imprint

Asheville, N.C. : Lighten Up Yoga & Healing Arts, [2007].

Location	Call No.	OPAC Message	Status
Pittsburg 1st Fl DVD Collection	DVD Yoga	---	DUE 05-31-16 Billed

Description	1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Note	"For beginners & continuing students."
	Relieve stress and improve posture ; 40 minutes of instruction, plus 20 minutes of guided practice.
Performer	Instructor, Lillah Schwartz.
System Details	DVD.
Subject	Yoga.
	DVD-Video discs.
	Neck pain -- Exercise therapy.
Added Author	Schwartz, Lillah.
	Lighten Up Yoga & Healing Arts.
Added Title	Relief from neck and shoulder pain
ISBN	0964383586
Standard No.	9780964383586