| Description |
xii, 212 p. |
| Bibliography |
Includes bibliographical references and index. |
| Contents |
Do I worry too much about my health? -- Body and brain: it's not all in your head -- Do I have some other anxiety disorder? -- Sick and sad: am I depressed too? -- Understanding and managing stress -- Thoughts that influence your anxiety and how to change them -- Behaviors that influence your anxiety and how to change them -- Dealing with doctors -- Helping friends and family help you -- Living life and maintaining your gains. |
| Reproduction |
Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. |
| Subject |
Health -- Psychological aspects.
|
|
Compulsive behavior.
|
|
Health -- Miscellanea.
|
| Genre/Form |
Electronic books.
|
| Added Author |
Taylor, Steven, 1960-
|
|
ProQuest (Firm)
|
| ISBN |
1572309938 (pbk.) |
|
1593851464 (cloth) |
|
