| Description |
xiii, 338 p. : col. ill. ; 17 cm. |
| Note |
"Hundreds of quick & healthy meals that can save you 10, 20, 30 pounds--or more!"--Cover. |
|
Includes index. |
| Contents |
The truth about your food -- The eat this, not that! kitchen -- Breakfast -- Appetizers & small bites -- Soups & salads -- Sandwiches & burgers -- Off the grill -- Pasta -- American classics -- Ethnic dishes -- Sides, snacks & sauces -- Desserts & drinks. |
| Source |
NBK 1/10 PPL |
| Subject |
Low-calorie diet -- Recipes.
|
|
Reducing diets -- Recipes.
|
|
Nutrition.
|
| Added Author |
Goulding, Matt.
|
| ISBN |
9781605294421 (pbk.) |
|
160529442X (pbk.) |
|
