| Description |
256 p. : color illus. ; 28 cm. |
| Note |
"A Taste of home/Reader's Digest book." |
|
"356 home-style recipes for healthier living"--Cover. |
| Contents |
Introduction -- Breakfast & brunch -- Snacks & beverages -- Soups & stews -- Breads & rolls -- Side dishes -- Beef favorites -- Poultry classics -- Pork pleasers -- Fish & seafood -- Meatless main dishes -- Cookies & bars -- Just desserts. |
| Summary |
"Cheesy lasagna, hearty chowders, and chocolate cake&now you can indulge in these family favorites and still eat healthily! The 325 mouthwatering classics found in this beautiful collection of great-tasting recipes are true comfort foods and homespun staples prepared in light and healthy way. Shared by health-conscious family cooks, each dish features everyday ingredients which come together in a breeze. Over 230 full-color photos of the finished dishes make it easy to select the perfect family- pleasing dish and the final results a tasty success. This is the perfect kitchen tool for family-healthy diets. Best of all, each recipe has an icon to make choosing every meal a cinch. A clock icon indicates that the recipe takes less than 30 minutes to make, another icon represents recipes that have fewer than 5 grams of fat, and a third icon indicates that the recipe has less than 500 mg of sodium. These healthy recipes are packed with flavor and include a wide range of ideas?from appetizers and soups to desserts and sweet treats plus entrees?and all include Nutrition Facts and Diabetic Exchanges to make it easier than ever to serve heart-smart sensations."--From publisher description. |
| Subject |
Low-fat diet -- Recipes.
|
|
Low-calorie diet -- Recipes.
|
|
Cooking, American
|
|
Cooking.
|
|
Formulas, recipes, etc.
|
|
Nutrition.
|
| Added Author |
Briggs, Janet.
|
|
Taste of Home Books.
|
| Added Title |
Taste of home guilt free cooking |
|
Taste of home.
|
| ISBN |
9780898216134 (pbk.) |
|
0898216133 (pbk.) |
|
