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Author Gottfried, Sara, author.

Title Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again / Sara Gottfried, MD.

Publication Info. Boston : Houghton Mifflin Harcourt, c2021.

Copies

Location Call No. OPAC Message Status
 Eureka Non-Fiction  613.25 Got    ---  Available
Description 324 pages tables, ill.; 24 cm.
Summary "New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever"-- Provided by publisher.
Bibliography Includes bibliographical references and index.
Subject Reducing diets.
Ketogenic diet.
Low-carbohydrate diet.
Menopause -- Popular works.
Middle-aged women -- Health and hygiene -- Popular works.
Other Form: Online version: Gottfried, Sara, Women, food, and hormones Boston : Houghton Mifflin Harcourt, 2021. 9780358346210 (DLC) 2021004080
ISBN 9780358345411 (hardcover)

 
    
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