| Description |
xi, 274 p. : ill. |
| Note |
"First issued as an Oxford University Press paperback, 2003." |
| Bibliography |
Includes bibliographical references (p. 235-254) and index. |
| Contents |
ch. 1. Mood, self-regulation, and overeating -- ch. 2. Living in a stressful world : mood and overweight -- ch. 3. How are exercise and mood related? -- ch. 4. emotional eating -- ch. 5. Mood pleasure : food versus exercise -- ch. 6. Why do we have moods? -- ch. 7. Changes in energy and mood -- ch. 8. The biopsychology of energy and tension -- ch. 9. Managing your mood. |
| Reproduction |
Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. |
| Subject |
Exercise -- Psychological aspects.
|
|
Mental health -- Nutritional aspects.
|
|
Mood (Psychology)
|
|
Nutrition -- Psychological aspects.
|
| Genre/Form |
Electronic books.
|
| Added Author |
ProQuest (Firm)
|
| ISBN |
9780198030232 |
|
0195163397 |
|
