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Title 101 muscle building workouts & nutrition plans.

Imprint Chicago, IL : Triumph Books, c2010.


Location Call No. OPAC Message Status
 Axe 2nd Floor Stacks  613.713 O2 2010    ---  Available
Description 175 p. : ill. (some col.) ; 24 cm.
Note "Build size and achieve all your physique goals with these proven effective programs and meal plans"-- Cover.
"The 200+ best foods for muscle" -- Cover.
Subject Weight training.
Bodybuilders -- Nutrition.
Note At head of title: Muscle & fitness presents
Added Title One hundred one muscle building workouts and nutrition plans
101 muscle-building workouts & nutrition plans
Muscle & fitness.
ISBN 9781600785139 (pbk.)
1600785131 (pbk.)

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