Physical education for lifelong fitness : the Physical Best teacher's guide / National Association for Sport and Physical Education, an association of the American Alliance for Health, Physical Education, Recreation and Dance.
1 copy being processed for Axe Acquisitions Order.
Edition
3rd ed.
Description
xi, 339 pages : illustrations ; 28 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography
Includes bibliographical references and index.
Contents
Introduction to Physical Best -- Physical activity behavior and motivation -- Basic training principles -- Nutrition -- Aerobic fitness -- Muscular strength and endurance -- Flexibility -- Body composition -- Integrating health-related physical fitness education into the curriculum -- Teaching styles and strategies -- Including everyone -- Principles of assessment -- Assessing health-related fitness and physical activity -- Assessing the cognitive and affective domains.
