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Print Material
Author Vaccariello, Liz.

Title The digest diet : breakthrough science! : the best foods for fast, lasting weight loss / by Liz Vaccariello with Heather Jackson.

Imprint New York, N.Y. : Reader's Digest Association, c2012.

Copies

Location Call No. OPAC Message Status
 Pittsburg 2nd Fl Non-Fiction  613.25 Vac    ---  Available
Description 286 p. : col. ill. ; 26 cm.
Bibliography Includes bibliographical references (p. 274-277) and index.
Contents Fat : the good, the bad, and the unhealthy -- Three fat increasers -- Three fat releasers -- 21-day fat release plan -- Daily fat release menus -- Fat release recipes -- Fat release moves -- Losing more and keeping it off.
Source NBK 11/12 PPL
Subject Reducing diets.
Reducing diets -- Recipes.
Reducing diets -- Menus.
Reducing exercises.
Added Author Jackson, Heather.
ISBN 9781606525432
1606525433

 
    
Available items only