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| Title |
Running / Sara Kirkham. |
|
| Imprint |
Blacklick, OH : McGraw-Hill Companies, 2008. |
|
| Description |
xii, 253 p. : ill. ; 20 cm. |
| Series |
Teach yourself |
|
Teach yourself books (Lincolnwood, Ill.)
|
| Note |
"Find out which foods will keep you healthy; learn about losing weight and keeping it off; get advice on detox and superfoods"--Cover. |
| Bibliography |
Includes bibliographical references (p. 244-246) and index. |
| Subject |
Running.
|
|
Running -- Training.
|
|
Diet.
|
| Note |
At head of title: Teach yourself |
| Added Title |
Teach yourself running |
| ISBN |
0071583025 (pbk.) |
|
9780071583022 (pbk.) |
|
