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Author Turgeon, Heather.

Title The happy sleeper : the science-backed guide to helping your baby get a good night's sleep--newborn to school age / Heather Turgeon, MFT, and Julie Wright, MFT ; illustrations by Jack Sheehy.

Publication Info. New York : Jeremy P. Tarcher/Penguin, a member of Penguin Group (USA), [2014]


Location Call No. OPAC Message Status
 Parsons Non-Fiction  649 T936    ---  Available
Description xvii, 342 pages : illustrations ; 21 cm.
text rdacontent.
unmediated rdamedia.
volume rdacarrier.
Summary "THE HAPPY SLEEPER shows parents how to avoid and undo cumbersome sleep habits. Mindfulness--the practice of using focused attention and being present and open--serves as the foundation for the techniques in this book. Using these methods in a thoughtful and loving way, parents can guide their children in learning how to soothe themselves to sleep--putting little kids on track to a full night's sleep"-- Provided by publisher.
Bibliography Includes bibliographical references and index.
Subject Infants -- Sleep.
Children -- Sleep.
Child rearing.
Added Author Wright, Julie (Julie Theresa)
ISBN 9780399166020 (paperback)
0399166025 (paperback)

Available items only