Technology overload -- What is digital stress? -- Social media history -- Youth, young adults, and digital stress -- Social media stress -- Negativity online -- Distraction, addiction, and emotional consequences -- Overcoming digital and social media stress --Finding a balance.
Summary
This book explores the stress and pressure that are part of the digital world. The title examines the history of social media, the prevalence of digital stress in daily life, and its negative consequences, including cyberbullying. Features include a glossary, online resources, source notes, and an index.