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Title Jane Fonda prime time. Trim, tone & flex [videorecording] / produced & directed by Cal Pozo ; FitVid Productions.

Imprint Santa Monica, Calif. : Lions Gate Films, [2011]


Location Call No. OPAC Message Status
 Pittsburg 1st Fl DVD Collection  DVD Jane    ---  Available
Edition [DVD Widescreen]
Description 1 videodisc (61 min.) : sd., col. ; 4 3/4 in.
System Details DVD, widescreen presentation; 2.0 Dolby Digital.
Source NAV 1/12 PPL
Language Closed-captioned.
Note Title from container.
Performer Instructor, Jane Fonda.
Note Release date: Dec. 6, 2011.
Audience Not rated.
Summary As we age, it is so important to stay active, strong. and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces joint stress. and increases brain function. Both upper- and lower-body workouts build lean, healthy, and supple muscles. And they are fun to do! Try these 20-minute workouts a few times a week and you'll be healthier and stronger and feel great!
Subject Stretching exercises.
Weight loss.
Exercise for older people.
DVD-Video discs.
Genre/Form Instructional films.
Added Author Fonda, Jane, 1937-
Pozo, Cal.
Lions Gate Films.
Added Title Trim, tone & flex
Trim, tone and flex
Standard No. 031398144199
Music No. 31353 Lions Gate Films

Available items only