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Video/Film/DVD

Title Classical stretch 55 minute core workout [videorecording] / produced by The Esmonde Technique.

Imprint

[Montreal, Quebec : The Esmonde Technique, p2010]

Copies

Location	Call No.	OPAC Message	Status
Pittsburg 1st Fl DVD Collection	DVD Classical	---	DUE 10-10-23

Description	1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Series	Classical stretch, the Esmonde technique.
System Details	DVD.
Note	Title from disc surface. Contents from DVD menu.
	Container title: Classical stretch 55 minute core workout.
	Running time on disc surface: 60 min. Running time on container: 55 min.
Performer	With Miranda Esmonde-White.
Summary	"Objectives: flat abs, thinner waist, flexibility of the spine, improved posture"--Container.
Contents	Introduction to the workout (3 min.) -- Classical stretch core workout (55 min.) -- Iberostar hotels & resorts.
Subject	Stretching exercises.
	Exercise.
	Physical fitness.
Genre/Form	Instructional films.
Added Author	Esmonde-White, Miranda.
	Esmonde Technique (Firm)
Added Title	Classical stretch fifty-five minute core workout.
	Core workout.
Standard No.	798304040661