Includes bibliographical references (pages 189-191).
Contents
Introduction -- Breaking up with busy -- Confessions of an overscheduled woman -- The busy race and the price of your pace -- Giving busy the boot: kicking your busy habits -- Breaking free from osw traps -- The best solutions for your OSW type -- Solutions toolbox -- The essentials -- Reset your mindset -- Busy buster solutions -- Your busy-free playbook -- Acknowledgments -- About the author -- References / ENDNOTES.
Summary
"A Silicon Valley-entrepreneur shares techniques to manage time, relieve stress, and live a balanced life. Aimed specifically at busy professional women who feel overwhelmed by work and family commitments"-- Provided by publisher.
