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Author Bourg Carter, Sherrie.

Title High-octane women : how superachievers can avoid burnout / Sherrie Bourg Carter.

Imprint Amherst, N.Y. : Prometheus Books, 2011.


Location Call No. OPAC Message Status
 Axe 3rd Floor Stacks  158.723082 B666h 2011    ---  Available
Description 226 p. ; 23 cm.
Bibliography Includes bibliographical references and index.
Contents The amazing race: women's achievements and challenges -- Road conditions: workplace stressors that lead to burnout -- Roar of the crowd: societal stressors that lead to burnout -- Bell and whistles: technological stressors that lead to burnout -- Driving too fast for conditions: individual stressors that lead to burnout -- Engine check: gauging your stress level -- Running on empty: gauging where you are on the burnout continuum -- Refueling: finding stress relief that works for you -- Getting back in the driver's seat: overcoming burnout.
Subject Burn out (Psychology)
Job stress.
Women executives -- Health and hygiene.
Stress management for women.
ISBN 9781616142209 (pbk.)
1616142200 (pbk.)

Available items only