| Description |
1 online resource (125 pages) : illustrations |
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text txt rdacontent |
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computer c rdamedia |
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online resource cr rdacarrier |
| Bibliography |
Includes bibliographical references and index. |
| Contents |
Qigong for Multiple Sclerosis: Finding your feet again; Acknowledgements; Chapter 1: What is Qigong and Why Should it be Useful for MS?; Chapter 2: The Research Study; Chapter 3: Multiple Sclerosis From a Chi Point of View; Chapter 4: Minimizing Negative Influences on Your Nervous System; Chapter 5: Qigong Exercises: Creating Inner Space, ; Chapter 6: Qigong Exercises: Developing Balance; Chapter 7: How to Cope with Stress; Chapter 8: Putting it Into Practice and Taking it Further; Appendix: Grounding and Breathing; References; Useful websites; Index. |
| Summary |
Multiple Sclerosis (MS), a chronic disease which attacks the central nervous system, can cause numbness in the limbs, loss of vision and even paralysis. This book provides a practical guide to using Qigong as a means of improving the physical abilities of people with MS, such as balance and walking, thereby significantly improving the quality of life possible. A step-by-step guide to managing Multiple Sclerosis using Qigong, the book explores the concept of Qi (energy) and how this is relevant to the treatment of MS. The book contains a wealth of appropriate Qigong exercises, which are clearly. |
| Note |
Print version record. |
| Subject |
Multiple sclerosis -- Alternative treatment.
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Qi gong -- Therapeutic use.
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Breathing exercises.
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Qi (Chinese philosophy)
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Multiple Sclerosis -- therapy |
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Breathing Exercises |
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Qi |
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Exercise Therapy -- methods |
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Sclérose en plaques -- Médecines parallèles.
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Qi gong -- Emploi en thérapeutique.
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Exercices respiratoires.
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Qi (Philosophie chinoise)
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Physiotherapy.
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HEALTH & FITNESS -- Diseases -- Alzheimer's & Dementia.
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MEDICAL -- Neurology.
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Qi (Chinese philosophy)
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Breathing exercises
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Multiple sclerosis -- Alternative treatment
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Qi gong -- Therapeutic use
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| Added Title |
Qi gong for multiple sclerosis |
| Other Form: |
Print version: Mills, Nigel, 1958- Qigong for multiple sclerosis. London ; Philadelphia, PA : Singing Dragon, 2010 9781848190191 (OCoLC)640016084 |
| ISBN |
9780857010292 (electronic bk.) |
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0857010298 (electronic bk.) |
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9781848190191 |
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1848190190 |
| Standard No. |
AU@ 000051405903 |
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DEBBG BV043161263 |
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DEBSZ 421641088 |
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DEBSZ 446036455 |
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UKMGB 017583025 |
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