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Title The Mediterranean diet for beginners.

Imprint 2013
Publication Info. Berkeley, California : Rockridge Press, [2013]


Location Call No. OPAC Message Status
 Pittsburg 2nd Fl Non-Fiction  613.26 Roc    New Books Pittsburg 2ndFL  Available
Description v, 73 pages ; 24 cm
text rdacontent
unmediated rdamedia
volume rdacarrier
Bibliography Includes bibliographical references.
Summary Explains the health benefits of the low-fat, heart-healthy Mediterranean diet and offers a quick-start guide for transitioning to this culinary lifestyle, complete with forty recipes, sample meal plans, and ten tips for success.
Subject Reducing diets -- Recipes.
Diet -- Mediterranean Region.
Cooking, Mediterranean.
Weight loss.
Diet -- Mediterranean Region.
Genre/Form Cookbooks.
Added Author Rockridge Press, editor. editor.
ISBN 9781623151256 (pbk.)

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