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Title
The Mediterranean diet for beginners.
Imprint
2013
Publication Info.
Berkeley, California : Rockridge Press, [2013]
Copies
Location
Call No.
OPAC Message
Status
Pittsburg 2nd Fl Non-Fiction
613.26 Roc
New Books Pittsburg 2ndFL
Available
Description
v, 73 pages ; 24 cm
text rdacontent
unmediated rdamedia
volume rdacarrier
Bibliography
Includes bibliographical references.
Summary
Explains the health benefits of the low-fat, heart-healthy Mediterranean diet and offers a quick-start guide for transitioning to this culinary lifestyle, complete with forty recipes, sample meal plans, and ten tips for success.
Subject
Reducing diets -- Recipes.
Diet -- Mediterranean Region.
Cooking, Mediterranean.
Weight loss.
Diet -- Mediterranean Region.
Genre/Form
Cookbooks.
Cookbooks.
Added Author
Rockridge Press, editor. editor.
ISBN
9781623151256 (pbk.)
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