| Description |
xiii, 289 p. ; 24 cm. |
| Series |
Everything series |
|
Everything series.
|
| Note |
Includes index. |
|
"Includes a 10-week action plan!"--Cover. |
|
"Includes 200 nutritious recipes!"--Cover. |
| Contents |
What is pre-diabetes? -- Diagnosing pre-diabetes -- Your action plan for pre-diabetes -- Exercise : essential for your success -- What can I eat? -- Translating nutrition into real meals -- Breakfast fare -- Soups -- Meat dishes -- Poultry dishes -- Fish and seafood dishes -- Casseroles and stews -- Pasta, rice, grains, and beans -- Vegetable sides -- Salads -- Salad dressings, salsas, and sauces -- Salt-free spice mixes -- Breads and muffins -- Reduced-carbohydrate desserts -- Appendix A. Your 10-week plan to kick pre-diabetes! -- Standard U.S./metric measurement conversion.s. |
| Summary |
A pre-diabetes diagnosis is a wake-up call. Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious, healthy meals, with a ten-week plan to help you start seeing results immediately. |
| Subject |
Prediabetic state.
|
|
Diabetes -- Prevention.
|
|
Diabetes -- Diet therapy -- Recipes.
|
| Genre/Form |
Cookbooks.
|
| Added Title |
Guide to managing and reversing pre-diabetes |
|
Managing and reversing pre-diabetes |
| ISBN |
9781440509858 (pbk.) : $15.95 |
|
1440509859 (pbk.) |
| Standard No. |
045079509856 |
|
AU@ 000046626649 |
|
NZ1 13618519 |
|
AU@ 000047083639 |
|
