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Record 48 of 166
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ElectronicResource GovDoc
Title
Doing strength exercises [electronic resource].
Imprint
[Bethesda, Md.] : National Institutes of Health, [200-?]
Connect to
Connect to https://permanent.fdlp.gov/fdlp1293/exercise/faq/video/e2n_mp300.html
Copies
Location
Call No.
OPAC Message
Status
Axe Federal Documents Online
HE 20.3076:EX 3/5
---
Available
Note
Available as both streaming video (40 sec., WMV file, sd., col.) and downloadable video (40 sec., WMV file, sd., col.) files.
System Details
System requirements: Internet browser; multimedia software player capable of playing Windows Media Video files.
Mode of access via the NIH SeniorHealth web site.
Note
Title from title frame.
Accompanied by transcript in HTML format.
Summary
Explanation by Margaret Richard, popular physical fitness instructor, on safe and effective procedures for strength exercises.
Subject
Bodybuilding for older people -- Popular works.
Weight training -- Popular works.
Exercise for older people -- Popular works.
Physical fitness for older people -- Popular works.
Genre/Form
Documentary videos.
Streaming videos.
Added Author
Richard, Margaret.
National Institutes of Health (U.S.)
Gpo Item No.
0507-A-74 (online)
Sudoc No.
HE 20.3076:EX 3/5
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