Kids Library Home

Welcome to the Kids' Library!

Search for books, movies, music, magazines, and more.

     
Available items only
Print Material
Author Ferriss, Timothy.

Title The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.

Imprint New York : Crown Archetype, c2010.

Copies

Location Call No. OPAC Message Status
 Axe 2nd Floor Stacks  613.7 F417f 2010    ---  Available
Edition 1st ed.
Description xiii, 571 p. : ill. ; 25 cm.
Summary The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.
Bibliography Includes bibliographical references and index.
Subject Health.
Physical fitness.
Weight loss.
Added Title Four-hour body
ISBN 9780307463630
030746363X
Standard No. NZ1 13367399
AU@ 000045580557

 
    
Available items only