Licensed by permission: Trilogy Entertainment Group Inc. ; Care Productions Inc.
Note
"Topic: Examine the five stages of behavior changes."
Summary
Graham Kerr, formerly known as the Galloping Gourmet, and his wife Treena, with the help of expert advisors present a healthy lifestyle that can be achieved by anyone. Focuses on a more mental approach to staying healthy. Includes culinary techniques and recipe for making cabbage rolls.