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Author Klaver, M. Nora, 1959-

Title Mayday! : asking for help in times of need / M. Nora Klaver.

Imprint San Francisco, Calif. : Berrett-Koehler Publishers, 2007.


Location Call No. OPAC Message Status
 Axe Books 24x7 Business E-Book  Electronic Book    ---  Available
Edition 1st ed.
Description 1 online resource (xv, 214 pages) : illustrations.
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
Series A BK life book
BK life book.
Bibliography Includes bibliographical references (pages 199-200) and index.
Contents Introduction: Getting ready -- Why we don't ask -- Why we don't ask/really -- Why we should ask -- Anchoring yourself -- The mayday! process -- Step 1: name the need -- Step 2: give yourself a break -- Step 3: take a leap -- Step 4: ask! -- Step 5: be grateful -- Step 6: listen differently -- Step 7: say thanks -- Conclusion: Mayday, may day.
Summary Annotation Klaver shows how to make the intimidating but potentially rewarding process of asking for help far less daunting. This book fully integrates the body, mind, and emotions in a truly effective step-by-step approach to getting the help many need and deserve.
Language English.
Subject Help-seeking behavior.
PSYCHOLOGY -- Mental Health.
SELF-HELP -- Personal Growth -- General.
Help-seeking behavior. (OCoLC)fst00954846
Genre/Form Electronic books.
Electronic book.
Other Form: Print version: Klaver, M. Nora, 1959- Mayday!. 1st ed. San Francisco, Calif. : Berrett-Koehler Publishers, 2007 9781576754511 1576754510 (DLC) 2007010754 (OCoLC)86117533
ISBN 9781576755273 (electronic bk.)
1576755274 (electronic bk.)
9781609944186 (electronic bk.)
1609944186 (electronic bk.)
Standard No. AU@ 000051394163
DEBBG BV040901790
DEBBG BV043062002
DEBSZ 378292102
DEBSZ 381378322
DEBSZ 422033367
GBVCP 785358838
NZ1 13334544
NZ1 15198453

Available items only