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Title Overcoming depression : a cognitive therapy approach : workbook / Mark Gilson ... [et al.].

Imprint Oxford ; New York : Oxford University Press, 2009.

Copies

Location Call No. OPAC Message Status
 Axe 2nd Floor Stacks  616.8527 Ov2 2009  Workbook    ---  Available
Edition 2nd ed.
Description ix, 198 p. ; 28 cm.
Series Treatments that work
Treatments that work.
Contents Beginning questions and answers -- The theory and practice of cognitive therapy -- Understanding your body : the B of the BEAST -- Understanding the impact of emotion : the E of the BEAST -- Taking action : the A of the BEAST -- Life situations and vulnerability : the S of the BEAST -- Thoughts and depression : the T of the BEAST -- Relapse prevention -- Final words of hope.
Subject Depression, Mental -- Treatment -- Popular works.
Cognitive therapy -- Popular works.
Added Author Gilson, Mark.
ISBN 9780195371024
019537102X

 
    
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