The powerfood nutrition plan : the guy's guide to getting stronger, leaner, smarter, healthier, better looking, better sex with food! / Susan M. Kleiner with Jeff O'Connell.
Acknowledgments -- Introduction -- You, only better -- Food, mood, and brain power -- Food and weight loss -- Food and muscle gain -- Food and athletic performance -- Food and daily health -- Food and longevity -- Food and sex -- Food and appearance -- The full-power meal plan -- Food and your future.
