Description |
208 p. : ill. ; 25 cm. |
Note |
Includes index. |
Contents |
Understanding and treating your injuries -- The foot -- The ankle and lower leg -- The knee -- The hip, pelvis, and thigh -- The abdomen -- The chest and shoulder -- The neck and the back -- The head and face -- The arm -- The wrist, hand, and fingers -- First aid -- Environmental problems -- Degenerative diseases -- Infectious diseases -- Psychology of sports participation -- Over-training -- The female athlete -- Basics of nutrition -- Vitamins and minerals -- Sensible eating and supplementation -- Conditioning. |
Subject |
Sports injuries.
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Sports injuries -- Prevention.
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Sports medicine.
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Added Author |
O'Connor, Robert, 1932-
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ISBN |
1861261071 |
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