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The instant help solutions series
1
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Just as you are : a teen's guide to self-acceptance & lasting self-esteem


Skeen, Michelle, author.
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2018] 2018

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Location Call No. OPAC Message Status
 Pittsburg 1st Fl Young Adult Non-Fiction  YA 155.5 Ske    ---  Available
2
Print Material
 

Mindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stress


Bernstein, Jeffrey, 1961- author.
Oakland, CA : New Harbinger Publications, Inc., c2018. 2018

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Location Call No. OPAC Message Status
 Eureka Young Adult Non-Fiction  YA 155.4189 Ber    ---  Available
3
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Stuff that sucks : a teen's guide to accepting what you can't change and committing to what you can


Sedley, Ben, author.
Oakland, CA : Instant Help, An imprint of New Harbinger Publications, Inc., [2017] 2017

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Copies

Location Call No. OPAC Message Status
 Pittsburg 1st Fl Young Adult Non-Fiction  YA 155.5 Sed    ---  Available
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