Edition |
1st ed. |
Description |
vi, 298 p. ; 25 cm. |
Note |
Includes index. |
Summary |
Medical director of Canyon Ranch Health Resorts, Dr. Liponis presents the idea that aging and aging-related diseases--including heart disease, cancer, and diabetes--are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Liponis lays out a seven-step program with an eight-day meal plan.--From publisher description. |
Subject |
Longevity -- Popular works.
|
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Aging -- Prevention -- Popular works.
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Nutrition -- Popular works.
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Self-care, Health -- Popular works.
|
Added Title |
Ultra longevity |
ISBN |
0316017280 |
|
9780739493786 |
|
9780316017282 |
Standard No. |
IG# 9780316017282 |
|
IG# 0316017280 |
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NZ1 11304247 |
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AU@ 000041422313 |
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